Manage Low Mood & Depression

Experiencing low mood is part of being human. Sometimes it can begin to get in the way of doing things that we want and need to. This presentation looks at practical ways in which you can support yourself through periods of low mood and how to manage depression.


Wednesdays 13:30 – 15:00

  • 8 December - Kayleigh
  • 2 February - Kayleigh
  • 4 May - Kayleigh

Book your place