Mrs Bridget Harpwood
Profile
An Aberystwyth University Graduate Bridget joined the Sports Centre in 2007 and spent 3 years as the Departmental Secretary before taking an extended 2 year period of maternity leave. Returning in 2012 she has now changed roles and divides her time at the Centre between reception/lifeguarding, teaching Spinning and running classes, and 1 to 1 gym clients. Bridget is currently studying a L3 Diploma in Personal Training.
- L2 Gym Instructor
- Ante and Post Natal Specialist
- Star 2 Spinning? Instructor
- Les Mills™ CXWORX™ Instructor
- UK Athletics L2 Endurance and Sprints Coach
Having exercised herself through pregnancy and swiftly returning during the post natal period Bridget has a special personal interest in helping women gain the confidence to adapt exercise for the whole pregnancy period and also returning to fitness once becoming a mum.
Bridget lives in Aberystwyth with her husband and young daughter. In her spare time she enjoys running, cycling, swimming and resistance training. Over the last 4 years she has completed 3 marathons and countless other road races from 5k to 20miles. She also recently took up triathlon!
Bridget is available for 1 to 1 gym coaching sessions and can also help those needing guidance on taking up running or completing their first race from 5k to marathon distances.