Classes Timetable

High Intensity Interval Training (Hiit) class in the University's Sports Centre.

Aberystwyth University's Sports Centre has a range of fitness classes which include Spin, Fitness and Aerobic class as well as Pilates and Yoga.

Members Book your space online or call us on 01970 622280

Non-members are available to attend classes:

45-60minute classes £5.00 

90-minute classes £7.50 

Customers will have to pay by card (no cash transactions). 

Check out our full schedule online or on our app.  

Monday

Time Class
11:15 - 12:00

Aqua-Gym - Pool 

12:15-13:00

Indoor Cycling

12:15 - 13:00

HIIT -  sports Hall

17:30 - 18:15

Cycle Mixed Ability - Spin Studio

17:30-18:30

Power Hour

17:30-18:30

Yang & Yin Yoga

 

 

 

 

 All classes are now open to members and pay-as-you-go customers.


To attend one of our classes, please book your place online, or call us on 01970 622280.

 

Tuesday

Time Class
07:00-08:00

Hycross

12:15 - 13:00

Cycle Advanced - Spin Studio

12:15-13:00

Zumba Toning

13:15 - 14:00

Pilates - Dance Studio

17:30 - 18:30

*Circuits - Sports Hall

17:30 - 18:30

Pilates - Dance Studio

18:00 - 19:00

Cycle Mixed Ability - Spin Studio 

18:30-19:30

Zumba

19.15-20.00

Tri swim

 All classes are open to members and pay-as-you-go customers. 

 


To attend one of our classes, please book your place online, or call us on 01970 622280.

Wednesday

Time  Class
07:15-08:00 Indoor Cycle 
09:15 - 10:15 indoor Cycle
09.30-10.30 Mums & Prams  * Term time only*
12:15-13:15 Yoga ( pop up )
12:15 - 13:00 Indoor Cycle
13:15 - 14:00 Pilates - Dance Studio
17:30 - 18:15

HIIT - Sports Hall

17:30 - 18:30  Yoga -Dance Studio

 All classes are now open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online
, or call us on 01970 622280. 

Thursday

Time Class
07:15 - 08:15

Tri-Swim - Pool 

12:15 - 13:15

Indoor Cycle

12:15 - 13:00

Pilates - Dance studio

17:15-18:15

Power Hour

17:30-18:30

Indoor Cycle

17:30-18:30

Step & Tone *term time only*

18:30 - 19:30

Body fit - Dance Studio

18:30-19:30

Zumba

 All Classes are open to members and pay-as-you-go customers.




To attend one of our classes, please book your place online, or call us on 01970 622280.

Friday

Time

    Class        
07:15  - 08:00

Indoor Cycle  

12:15 - 13:00

Indoor Cycle 

12:15 - 13:00

HIIT -Dance Studio

13:15 - 14:00 

Dumbbell Workout - Dance Studio 

16:30 - 17:30

Power Yoga - Dance Studio

17:30 - 19.00

Yoga For All - Dance Studio 90 minutes

 All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online, or call us on 01970 622280.

Saturday

Time Class
08:30 - 09:30

Indoor Cycle - Spin Studio 

10:30 - 11:30

Pilates - Dance Studio 

11:30 - 12:30

Bodyfit  - Dance Studio 

 To attend one of our classes, please book your place online, or call us on 01970 622280.

Sunday

Time Class

09:00 - 10:00

Indoor Cycle - Spin Studio

11:30 - 12:30

Zumba  Toning- Dance Studio

 All classes are open to members and pay-as-you-go customers.

To attend one of our classes, please book your place online, or call us on 01970 622280.